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Month: July 2011

70 Year Old Grandma Uses Improvised Weapon to Thwart Intruder

70 Year Old Grandma Uses Improvised Weapon to Thwart Intruder

I’m sure many of you heard about the old lady from New Hampshire who fought off an intruder with a bat yesterday. The story hit cable news because of its unusual nature (the intruder was naked), but the story has some great lessons to learn from. Check out the Video on Fox News. First of Read More

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Self Defense Saves Lives Every Day

Self Defense Saves Lives Every Day

Prison Guard tells how he uses Fight Fast.com techniques to stay safe in high security prison.

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Is Self Defense Effective and Reliable for Your Safety?

Is Self Defense Effective and Reliable for Your Safety?

Hey All, I recently read a blog from another guy in the self defense industry who said, “self defense is kind of like a Hail Mary pass at a football game. Not all that likely to work but something to try.” I know many people wonder about this, and think… “jeez how can I possibly defend Read More

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Throat Strike

Throat Strike

Hey Guys, If you read the last blog you know I was talking about the importance of targets and the throat and neck in particular. If you haven’t read it yet scroll down and get caught up. This post will be much more useful if you know where I’m coming from. Anyways today I’m going Read More

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How a Throat Strike Can End a Fight Quick

How a Throat Strike Can End a Fight Quick

The key to any great self defense strategy is the targets you aim to hit. One of your prime targets should always be the throat and neck. Here’s Why: -First off it’s an easy target to hit. It is rarely protected, it can almost always be seen, and the shoulder and skull form a ‘v’ Read More

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Fight Myth: All fights go to the ground

Fight Myth: All fights go to the ground

Hey Guys, Today I’m going to go on a little rant about one of those persistent fight (and self defense) myths that makes me laugh, but is also a little troubling at times. We’ve all heard someone say… “All fights go to the ground” …and then they tell you how good of a ground fighter Read More

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