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Simple Self Defense Kick to Stop Attackers and Put Them On Their Heels

As you can see in the video this is a very effective self defense kick for several reasons. First, it utilizes your body weight to deliver a powerful blow. Second, it doesn’t require any fancy skills. Third, when done full speed there are few defenses against this kind of kick.

The key is to step into the kick. As Tommy says in the video the movement is up and then out so the force is pushing the attacker backwards.

This is also a great street fighting move because it allows you to keep some distance between you and your attacker. You can strike him with this kick before he is close enough to throw an elbow, punch, or even a kick of his own.

This kick won’t get you off balance either, when you do it correctly your weight stays on your center line and only moves forward.

You can use this kick in many street fight circumstances but it is perfect for situations where an attacker is approaching you aggressively and you want to keep him back and stay out of his punching range.

This kick will stop him like a ton of bricks and allow you to take the offensive. It will reverse the situation putting him on his heels and allow you to close the distance on your own terms or simply escape the situation, your choice.

To see more of V-Force with Tommy Dilallo Click Here.

 

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256 thoughts on “Simple Self Defense Kick to Stop Attackers and Put Them On Their Heels”

  1. Beautiful foot work. Movements reminiscent of the Ving Chun ‘take the centerline’ posture for delivery of forward energy… Thanks for sharing

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