Would you survive a real life street fight?
Click here to Take the Combat Quiz Now!

Get FREE Instant Access
To your online Video Fighting Course.
Click Here For FREE Instant Access.

Category: Boxing Techniques

Balance & Power Training Throughout History by Mark Hatmaker

Balance & Power Training Throughout History by Mark Hatmaker

Footwork is a mainstay of combat sports and martial reality. The feet are the deuce-and-a-halfs that get your munitions to the field of battle. The feet are your mode of retreat to get out of harm’s way. Your feet are the two pegs you use to cut angles to better deflect, diminish, evade an attacker’s Read More

Nunes vs. Rousey Fight Analysis: What Nunes Got Right By Mark Hatmaker

Nunes vs. Rousey Fight Analysis: What Nunes Got Right By Mark Hatmaker

This nit-picky pulling apart of the fight is coin of the realm this week as such post hoc ergo propter hocarmchair quarterbacking is easy pickings—we’re all experts once the deed is done. Or as a Viking might say: “Many are wise after the event.” From Fljotsdale Saga With that said, I throw my rear-view mirror Read More

Secrets To Speed Bag Training

Secrets To Speed Bag Training

If you have every tried to train with a speed bag you know that it’s a lot harder than it looks. Without someone giving you pointers training with a speed bag can cause hours of frustration. I’m going to be honest, I never could get the hang of it until I saw Scott break it Read More

Dirty Boxing Tricks Revealed

Dirty Boxing Tricks Revealed

Watching a boxing match is always fun, but it becomes even more enjoyable when you know all the dirty little moves these guys are trying to sneak in whenever they can get away with it. I never knew many of these secrets until I met Mark Hatmaker. Mark is a great fighter and he has Read More