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Category: Strikes

One Strike Knockout…For Real! – Derek Smith

One Strike Knockout…For Real! – Derek Smith

While an agent with the Air Force Office of Special Investigations (AFOSI) I went through a defensive tactics instructor course that taught me a devastating blow that totally changed my perspective on one punch knockouts. The strike I am speaking of is called a “Brachial stun.” The brachial stun is, without a doubt, the most Read More

Wing Tsjun Quick Tip From Tommy Boehlig

Wing Tsjun Quick Tip From Tommy Boehlig

Wing Tsjun is a martial art that uses your attacker’s strength against them.  It’s an extremely simple concept;  especially for beginners. Tommy’s a master at this type of fighting style because he practices daily, but he makes it look so easy because it IS easy!  Here’s one of his many quick fighting tips:

Secret to hitting hard at close range – Physics of Striking

Secret to hitting hard at close range – Physics of Striking

Most people have heard someone say they need to “throw their weight” into a punch or strike, but few people truly understand how to do this. There are a number of ways to explain this concept in the video above Self-Defense expert Richard Ryan gives you the explanation he uses with his students. When you Read More

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

As you know, here at Fight Fast we don’t recommend taking a fight to the ground, but sometime it happens. The ground is a dangerous place where a lot of nasty things can happen. In particular the ground itself becomes a weapon that you and your opponent have access to. The ground can also turn Read More

Jim West’s Two Block Hammer Shot – Self Defense Technique

Jim West’s Two Block Hammer Shot – Self Defense Technique

When it comes to protecting yourself or your family you simply can’t afford to be pushed out of the game. The technique in the video above is a quick and easy to learn defense against an attacker who thinks he can push you around. Remember folks, a push is an aggressive move that is usually Read More

Extreme Close Quarters – Elevator Self Defense Move

Extreme Close Quarters – Elevator Self Defense Move

Confined spaces are all around us. This video demonstrates how an everyday place like an elevator can become a no-holds barred fighting cage in the blink of an eye. One of the keys to successful self defense training is knowing how to handle a variety of situations. This includes scenarios you may have never thought Read More