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Category: Strikes

Wing Tsjun Quick Tip From Tommy Boehlig

Wing Tsjun Quick Tip From Tommy Boehlig

Wing Tsjun is a martial art that uses your attacker’s strength against them.  It’s an extremely simple concept;  especially for beginners. Tommy’s a master at this type of fighting style because he practices daily, but he makes it look so easy because it IS easy!  Here’s one of his many quick fighting tips:

Secret to hitting hard at close range – Physics of Striking

Secret to hitting hard at close range – Physics of Striking

Most people have heard someone say they need to “throw their weight” into a punch or strike, but few people truly understand how to do this. There are a number of ways to explain this concept in the video above Self-Defense expert Richard Ryan gives you the explanation he uses with his students. When you Read More

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

As you know, here at Fight Fast we don’t recommend taking a fight to the ground, but sometime it happens. The ground is a dangerous place where a lot of nasty things can happen. In particular the ground itself becomes a weapon that you and your opponent have access to. The ground can also turn Read More

Jim West’s Two Block Hammer Shot – Self Defense Technique

Jim West’s Two Block Hammer Shot – Self Defense Technique

When it comes to protecting yourself or your family you simply can’t afford to be pushed out of the game. The technique in the video above is a quick and easy to learn defense against an attacker who thinks he can push you around. Remember folks, a push is an aggressive move that is usually Read More

Extreme Close Quarters – Elevator Self Defense Move

Extreme Close Quarters – Elevator Self Defense Move

Confined spaces are all around us. This video demonstrates how an everyday place like an elevator can become a no-holds barred fighting cage in the blink of an eye. One of the keys to successful self defense training is knowing how to handle a variety of situations. This includes scenarios you may have never thought Read More

Knee Strikes For In Close Fighting

Knee Strikes For In Close Fighting

After looking over the last dozen or so video posts I realized I have been focusing on strikes, attacks, and joint locks that utilize mostly the upper body. You don’t want to be a one sided fighter so it is important to know technique you can use if your hands and elbows are not free Read More