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Grabbed From Behind: A Simple Self Defense Counter-Attack

Be Ready To Strike Back

Grabbing your shoulder from behind is an aggressive gesture attackers often use to start a fight. Their intention may be to demonstrate dominance, spin you around, or hold you in place while an attacker facing you prepares to do you harm. Regardless of his intentions, a shoulder grab from behind is a situation for which you should have a counter-attack.

Overview

The best answer to a shoulder grab is to simply move forward (away from the grab) and escape. That is hands down the best option you have. However, you may be in a closed in area where escape is not possible, or as mentioned earlier there may be two attackers one in front and one behind. Whatever the case, you need to have a strategy to take charge of the conflict if escape is not an option. That’s what the counter-attack in the video above is all about.

Breaking It Down

As you can see from the clip above this move is extremely simple. When an attacker grabs you from behind the only information you have is the location of his hand and arm. This counter-attack takes full advantage of that.

By spinning around and dropping your body weight on his arm you will cause your attacker to drop with you. The secret is that you are pulling him slightly off balance while dropping your weight onto his arm. This works no matter how strong he is or how small you are. That’s one of the reasons it’s such a great defense.

There are plenty of wrist and arm locks taught by various systems for dealing with this attack, but the truth is, if your attacker is much larger than you he may be able to simply resist the joint manipulation. There is no way to resist someone pulling you slightly off balance and dropping their body weight on you.

How To Pick Locks. (Who Needs Keys?)

You may find this shocking, but picking open a standard "tumbler" lock, (like the one on your front door), is pretty damn easy when you know how it's done.

And in a "meltdown" survival situation, (once the smash-n-grab crowd has stolen everything not tied-down), the food and water and secure shelter will all be behind locked doors, (which explains why Special Forces are often trained in lock picking... and why they carry a set of lock pics with them).

It's a lot of fun learning this skill, (it doesn't take long)... and kinda nice to help out that buddy locked out of his house after the wife discovered what really happened on that "no money down" real estate seminar in Vegas.

>> Check Out "Lock Picking Kit" Here. <<

Key Points

There are a few key points you’ll want to keep in mind when using this move. First, you must spin to the inside for this to work. Next, you can’t hesitate. The second you feel a grab on your shoulder you must react full speed. This will limit his ability to respond.

Also, when doing this you’ll want to tilt your head downward slightly to protect your face. At full speed you may force him down so forcefully that his face slams into yours. By tilting you head forward and exposing your crown bone to him you will protect yourself against this.

Finally, when you drop your weight you must go all out. Depending on your size putting half your weight into it may not work, and there is no second try.

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68 thoughts on “Grabbed From Behind: A Simple Self Defense Counter-Attack”

  1. Another good technique and I thank you for the video that showed me a new idea on how to take care of someone coming up behind you it’s a great video great technique thank you very much

  2. Good technique. I’d follow it up with a knee strike and remain standing unless you’re a grappler and know what to do on the ground

  3. very good video and I thank you for showing it to me I will practice it and I hope I never have to use it better to know it and not need it then not know it and needed

  4. As a senior citizen, I have known about this for years; having a background in Martial arts however it is still good to be reminded now and then. Good video Thanks

  5. I would love to see more of these because I am a woman. I would like to teach my daughters and grand daughters as well.